Rugged Cub - Kids Fitness Workout

About us

When roots are strong, they grow into something unshakable.
That’s the vision behind Rugged Cub - a space made for kids to move, grow, and build rock-solid foundations for life. Because childhood isn’t just about school and screen time; it’s where habits are formed and health is shaped for years to come. Rugged Cub is India’s first holistic kids fitness academy, designed specially for ages 3 to 14. It’s not a gym. It’s not a sports class. It’s a world of movement; where every child gets to be a kid in the truest sense. The curriculum is built on 10 key fitness components; making sure kids grow not just stronger, but more agile, more aware, more balanced. Our workouts are more diversified. No two kids are the same, so no two workouts look the same - from functional training to yoga, athletics to zumba, the idea is simple: keep it fun, keep it real, and train every part of the body! And it doesn’t stop at workouts. Our team also crafts customised diet plans, fitness mapping for kids helping children build healthy habits too.
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Program

To build real strength and fitness in kids, it’s important to not stick to just one kind of workout.

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Curriculum

The curriculum is based on 10 fitness components that focus on building strong physical abilities by working..

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Add Ons

What they eat now, shapes how they grow. Kids who eat right, grow up loving healthy food..

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OUR EVENTS



What’s a month at Rugged Cub without a little party, a little adventure, and a whole lot of fun?

Every month is packed with something fresh - it could be a festival celebrations, adventure treks, pajama parties, dance workshops, summer camps, and surprise collabs.These aren’t just events, they’re memory-makers. Keeps the kids curious, active, and coming back with stories to tell. Because at Rugged Cub, fitness isn’t a routine — it’s a celebration.

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